The Active Times

Instant Energy Boosters That Are Actually Good for You

Nine simple strategies for staying alert and energized every day. By Diana Gerstacker, We all know the feeling—the afternoon, post-lunch sluggishness that makes you want to ignore the onslaught of incoming emails and take a nap under your desk. Sadly, most of us can’t get away with a midday snooze while still keeping our jobs, […]

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