By Julie Upton, U.S. News and World Report When’s the last time you weighed yourself? If you can’t remember or you don’t even own a scale, read on to find out how weighing in may help you peel off pounds. According to a first-of-its-kind study published in the Journal of the Academy of Nutrition and Dietetics, […]
Xfinity Lifestyle Staff
Many myths about cats abound, but sometimes it can be hard to distinguish fiction from fact.
et care isn’t immune to the game. To help clear things up, here’s a list of some of the most popular misconceptions about pet health and the truth behind them.
Make these simple changes to jumpstart your weight-loss goals.
Powerful tools to combat inflammation may come from the grocer, not the pharmacy. By Marisa Zeppieri-Caruana, U.S. News & World Report It seems like no matter where you turn these days, you hear the word “inflammation.” It’s no surprise – our lifestyles have become increasingly sedentary, and many rely on a quick and easy packaged or […]
Cope with the pain through diet, exercise and friendship.
Coconut oil is a cure-all? Not exactly.
Your dog’s tricks aren’t just for show — they can be fabulously functional, too!
We know that we love our dogs. Mine are as much real members of the family as my wife and children and my little granddaughter, Reagan. But do they love us back?
Going meat-free doesn’t guarantee better health. Avoid these vegetarian pitfalls.