Spoiler alert: Deliciously tangy fermented fare is trending. Learn how Health’s food director gets her fill.
Editor Archive: Xfinity Lifestyle Staff
Psychologist Walter Mischel reveals research-backed ways to master self-control.
You may have sworn off these five choices, but one dietitian hasn’t.
Billboard-worthy news: It’s possible to amp up your bliss every single day. Discover the simple, unexpected strategies.
These professionals perform important tasks in our society, but do so with physical and emotional risk.
We go to the gym for numerous reasons, one of the top being to shed some extra pounds. But sometimes we hit a weight-loss wall and our workout regimen isn’t, well, working anymore.
Nutricosmetics are skincare supplements that generate beauty from within.
Some breeds or individuals are definitely more willing to learn — and to show off their talents — than others.
We hear over and over again that stress is unhealthy. And all that talk makes us, well, stressed.
Let’s say you want to get fat. Here’s how it will happen.