By Bridget Creel, TheDailyMeal.com Editor Even when you spend hours in the gym, it will be difficult to get the results you want without incorporating a healthy diet into your lifestyle. Although exercise works wonders for your body, eating the right foods can help blast fat and aid in weight loss. RELATED: 2 Best and Worst […]
It might be time to up your produce intake.
Ignore what the experts said 100 years ago.
Processed foods will definitely cause turmoil on your digestive system
Research from an Emory University social scientist suggests that everything you do, even the way you eat pizza, reflects your personality.
So you’ve decided to swallow some chewing gum.
Now’s the time to load up on tomatoes, figs, blackberries and more fresh fruit.
Restaurants have plenty of good reasons to serve you free bread.
Nuts are among the healthiest foods you can eat.
You know how they say, “You are what you eat?” We think your ice cream preferences prove that.