When the weather outside is frightful, eating well can boost your mood – and health.
Posts Tagged Depression
Once again, food and mood go hand-in-hand. Duh!
Can exercise literally be a prescription for lifting your mood?
On the upside, drinking coffee may stave off depression.
Coffee drinkers can point out positive thoughts and words over negative ones.
Frankly, we’ll find any excuse we can to indulge in a cup of joe — or four. So when the Internet blows up with the latest medical study touting the newest health benefits of coffee, we’re all ears.
Based on available data, depression affects up to 150 million throughout the world. Yet, relatively little information is known about the impact and role of diet in the development of depressive disorders.