We have certain ideas of what an office go-getter looks like. Taking a nap at one’s desk usually isn’t part of this picture. And even if it was, modern “knowledge workers” often have trouble finding the time to write an email, let alone have a snooze.
Are you losing focus during the day? Having trouble concentrating? Before you start looking for the quick fix, it’s time you realize the problem. Would you believe that the primary catalyst for losing focus during a long work day is the food you put in your body?