Yes, it’s easier for guys to shed pounds. But don’t get mad—get even. Here’s how to take a page from his weight-loss playbook.
Sometimes, you can’t even taste sugar, and perfectly acceptable alternatives are available.
There are some hidden gems in the freezer section that are worth a spot in your cart—especially if you need time-saving shortcuts to help you eat more healthfully.
Spot these common booby traps in supposedly healthy dishes.
Report singles out brands and products that use ADA.
Greek yogurt is also incredibly versatile when it comes to snacking, cooking, and baking.
Is the food industry making you fat and sick? Here’s how to stop the cycle.
We love you so much, food. Why must you betray us?
Psychologists have discovered the amino acid that may be responsible for giving us faster reflexes.
Because different conditions cause pain through different physiological mechanisms, different dietary remedies may be effective depending on the source of the problem.