Healthy dairy choices are getting more complicated.
If you’re looking for a fairly painless way to lose weight (or at least not gain) researchers at Brigham Young University have a new solution for you.
Stress can bring you down whenever it arises and for many it strikes most viciously while at work.
The vitamin and supplements industry, which is immensely profitable, relies on the intuition that if a little bit of something is good for you, a bit more can’t hurt. Right? Wrong.
Unlike convenience store donuts or danishes at the local coffee shop, these options can help keep you feeling satisfied longer.
Height does matter – at least it may when it comes to cancer risk.
Got milk? Well, you might not really need it, according to the current issue of JAMA (Journal of the American Medical Association) Pediatrics.
Could something as simple as drinking green tea protect you from developing Alzheimer’s?
Perhaps you’ll be shocked at how many of these natural foods and additives also make great pesticides and how truly dangerous cinnamon can be!
Melanie Haiken, Forbes.com Contributor How much more news about weight loss supplements can there be to share? More every year, it turns out, as researchers synthesize new plant-derived compounds and test methods to optimize them for effectiveness. Based on studies released in the past two years, here are three new supplements to add to the […]