Before you empty the bank account enhancing your appearance on the outside, try these tips to get pretty from the inside out.
Posts Tagged Health
How much do you actually know about avocado?
Cope with the pain through diet, exercise and friendship.
Coconut oil is a cure-all? Not exactly.
Eggs are bad for your heart; carbs make you fat. True? Not so fast.
Weekend behavior often results in subtle weight gain by Mondays. By Elizabeth Armstrong Moore, Newser For most of us, weekends are a time to relax and indulge—maybe through more sleep, more… More
Nine simple strategies for staying alert and energized every day. By Diana Gerstacker, TheActiveTimes.com We all know the feeling—the afternoon, post-lunch sluggishness that makes you want to ignore the onslaught of… More
Break out of a food rut with these inspired items.
Here are seven common ways cats and dogs can negatively impact your health — and what you can do to help fix them.
We go to the gym for numerous reasons, one of the top being to shed some extra pounds. But sometimes we hit a weight-loss wall and our workout regimen isn’t, well, working anymore.