Yes, it’s easier for guys to shed pounds. But don’t get mad—get even. Here’s how to take a page from his weight-loss playbook.
Posts Tagged Health
But… is it actually good for you?
Sometimes, you can’t even taste sugar, and perfectly acceptable alternatives are available.
Based on figures published by the Gallup-Healthways Well-Being Index, 24/7 Wall St. identified the 10 states with the highest percentage of the population that was classified as obese, measured by their self-reported height and weight.
Spot these common booby traps in supposedly healthy dishes.
The well-being of Americans hasn’t improved in the past six years, and it even declined slightly in 2013, according to a recent Gallup study.
Spinach, olive oil and blueberries belong on the list. Here’s why.
Don’t let a cold just “run its course.” Give that virus a run for its money.
It turns out that mom might not have been right on this one — there are some major downsides to dairy.
Here are 7 nutrients to zero in on after the big 5-0, plus why they’re critical for optimal health, and how to get enough—but not too much.