We already know you love hummus, but have you thought about making cookie dough out of chickpeas?
Scientists at the CDC have analyzed the nutritional content of 47 fruits and vegetables and ranked them.
The fittest city in the US also happens to be the capital.
Juice Cleanses are a popular way to start the new year — but are they good for you?
Unlike convenience store donuts or danishes at the local coffee shop, these options can help keep you feeling satisfied longer.
Here are ten foods our trusted nutritionists wouldn’t touch for a lifetime of free produce. (Warning: A few of their picks are touted as “healthy.”)
Are leftovers the next Facebook? It could happen if Shareyourmeal, a leftover-exchange social media site that aims to reduce food waste and bring neighbors together, keeps growing.
Overwhelmed by the idea of trying to lose weight? Start today with these simple steps that can help you lose weight and feel great in a few short weeks!
Fast-food restaurants are finally starting to offer healthier options. The only problem? Many aren’t healthier.
A large study conducted with funding from the Spanish government appears to have settled an old debate: What should people eat to avoid having a heart attack or stroke? It turns out it may not be how much fat you eat but what kind.