Can’t remember where you put the car keys? The remote control? Or what band sings that annoying song that’s been stuck in your head for days? As we get older it’s common to forget certain things, but at some point it could develop into a serious medical issue.
Fitness expert and author of “No Gym Required,” Jennifer Cohen, stopped by “Today’s” fourth hour Wednesday to give Kathie Lee and Hoda the skinny on at-home exercises that will slim any body shape.
If you’re trying to slim down and haven’t had any success with fad diets, perhaps it’s time for a new weight loss tactic. Personal trainer Traci Mitchell says identifying the type of body you have now is vital in order to achieve the one you want.