You know how they say, “You are what you eat?” We think your ice cream preferences prove that.
We try so hard every day to follow all the latest suggestions on what to eat, and what to ban from our refrigerators. (Choosing so-called health foods that aren’t actually healthy, for example.) Yet misunderstandings abound.
If you’ve always blamed your cravings for a pint of Chubby Hubby or just one more scoop of Moose Tracks on lack of willpower, you may have been giving yourself less credit than you deserve.