Waxing, hair straightening, lash extensions, gel nails…what you do to get glam can actually be beauty and health hazards.
Do you do everything right — get to bed early, have one of those wave sound machines, wake up according to your sleep cycle — but still wake up exhausted in the morning? One of these hidden causes may be to blame.
Getting in shape is hard enough without dealing with gym bullies. Unfortunately every gym has a few. Try these tactics the next time you find yourself facing down a jerk at the gym.