A new study claims that separate, low-calorie menus for popular chain restaurants give us more opportunity to skip right over the low-calorie options and order unhealthier options instead.
Based on figures published by the Gallup-Healthways Well-Being Index, 24/7 Wall St. identified the 10 states with the highest percentage of the population that was classified as obese, measured by their self-reported height and weight.
Spot these common booby traps in supposedly healthy dishes.
Red meat has been demonized by the media for many years, but there’s a lot more to this carnivorous delight than meets the eye. Find out how you can make red meat part of your healthy eating plan.
The vitamin and supplements industry, which is immensely profitable, relies on the intuition that if a little bit of something is good for you, a bit more can’t hurt. Right? Wrong.
“When in doubt, throw it out.” While that sounds like a decidedly unscientific way to approach your groceries, it may be better than relying on “sell-by”, “use-by,” and other dates stamped on food.