We’ve named some standouts, but you have to decide for yourself which diet is the best fit for you.
A new study claims that separate, low-calorie menus for popular chain restaurants give us more opportunity to skip right over the low-calorie options and order unhealthier options instead.
Think you’re not losing because you’re not eating enough? Think again.
Fad diets are nothing new. Rumor has it Beyonce dropped 20 pounds by drinking a mixture of homemade lemonade, maple syrup, water and cayenne pepper. Reese Witherspoon and Jennifer Aniston are said to have traded up to two meals a day for tiny jars of baby food to help keep their weight down. And while […]