Tried every diet out there and still can’t lose weight? Take heart: From seeing a dietitian to going to a spa, here are proven ways to win at weight loss.
Posts Tagged Weight
There are plenty of good reasons to work out, but it turns out that extra gym sessions might not prevent the dreaded holiday weight gain.
If you’re looking for a fairly painless way to lose weight (or at least not gain) researchers at Brigham Young University have a new solution for you.
Torch calories and improve the taste of your water when you add one of these three things.
A new research study claims that eating chocolate — and lots of it — can make you skinnier.
Studies link a shortage of shut-eye with obesity and diabetes.
By Yuri Elkaim, USNews.com I’m often asked, “Yuri, don’t smoothies have a ton of carbs and sugar in them? Thus, don’t they make you fat?” To tell you the truth, I… More
Does that mean lifestyle isn’t the only cause?
Known as the slimmest state since 2010, gorgeous Colorado boasts the lowest rate of obesity in all of America.
Not every liquid behind the bar contains hidden calories — here lies five drinks to sip and five drinks to skip.