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Guyana: Sardines for Shiny Hair

You may want to learn to love sardines. "They are one of the best sources of omega-3 fatty acids," says Guyanese hairstylist Angie Hookumchand. "Eating them will make your hair grow faster and enhance its radiance." Singer Leona Lewis, who is of Guyanese descent, seems to follow the tip with her shiny, mile-long tresses.

(CREDIT: Jason Merritt/Getty Images)
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