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iVillage: Stars' Secrets to Shaping Up

Drew Barrymore

As her due date nears, actress Drew Barrymore isn't sitting back and letting her pregnancy weigh her down. The star, who was recently spotted in L.A. with her large baby bump and yoga mat in tow, seems to be practicing her oms, which is an excellent choice to keep her fit during pregnancy and also a good way to practice her breathing. According to the Mayo Clinic, doing yoga while pregnant can reduce stress, increase the strength and flexibility you need for childbirth and decrease lower back pain. Whether you're six weeks or six months along, try gentle yoga to prepare for being a new mom like Drew.

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