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KFC Chicken Meals

Analyzing KFC chicken was a surprisingly intricate process. Calorie counts varied according to the part of the chicken (breast versus wing or thigh), or style of fried chicken. The extra crispy chicken has significantly more calories than the original recipe (compare an extra crispy breast at 568 calories to an original recipe breast at 444). Stick to wings or drumsticks for the lowest calorie counts. For sides, choose green beans, corn or mashed potatoes.

(Credit: © Flickr/Yuki_K...)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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