Come here often? Make your homepage » close

Get instant access to Download the XFINITY® One Click Google extension» close


Your XFINITY Connect session has timed out due to inactivity. Click here to go back close 10 Fitness Myths Exposed

2 of 11

Myth: You Just Need To Tone

Muscle tone is not the problem, says Wiedenbach. You need to lose fat in order to make muscles visible.
(Getty Images)

More from Forbes:
Top 10 Food Trends
Eight Easy Tips To Move More At Work
The 10 Best Foods You Can Eat

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback