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TheDailyMeal: 10 'Healthy' Foods That Are Actually Unhealthy (and How to Fix Them)

9 of 11

9. Soup

Cipullo says that many delis add extra cornstarch to make soups thicker and salt cubes to make them tasty. Instead, make a wholesome soup at home using a vegetable broth base, flavored with herbs and spices.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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