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Alfalfa Sprouts

Very low in calories, sprouts are also low in most every type of nutrient. To spice up a green salad or a sandwich, try bean sprouts instead, which by and large have more fiber, vitamins and minerals (though more calories).

(Credit: © stockxchng/knupett)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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