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Forbes:10 Ways To Kick Fatigue And Boost Your Energy

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Eat Every Three To Four Hours

Eva Cwynar, M.D., author of The Fatigue Solution: Increase Your Energy In Eight Easy Steps, suggests you eat every three to four hours instead of three major meals a day. In-between snacks like fruit and nuts, string cheese or some cottage cheese will keep your blood sugars up and your energy levels high.

(Bounce/Getty Images)

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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