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Are You Making These Dieting Mistakes?

Trying to slim down and feeling frustrated?

If you're giving it your all but the number on the scale still isn't budging, you may be sabotaging yourself in spite of your best intentions.

Here are a dozen dieting don'ts to help save your weight-loss efforts.

(Photo Credit: Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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