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Get Plenty of Potassium

The nutrient counterbalances sodium, so you retain less water, Zuckerbrot explains. Our favorite potassium possibilities: bananas, papayas, kiwis, strawberries, and cantaloupe.

Or serve up some asparagus or dandelion greens to get the bonus of a natural diuretic.

(Photo Credit: Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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