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Drink Coffee in Moderation

In a recent analysis, moderate daily coffee consumption (1-3 cups) actually protected against ischemic stroke. Downing six or more cups a day had no effect on stroke risk.

“Coffee in moderation (1-2 cups) is OK,” says Wayne M. Clark, MD, director of the Oregon Stroke Center and professor of neurology at Oregon Health and Science University in Portland. “More may increase blood pressure,” a major risk factor for stroke.

On the other hand, if you know you have a brain aneurysm, lay off the joe because it could temporarily raise your blood pressure, increasing the risk that the weakened artery will burst.

(Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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