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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close The 22 Worst Foods for Trans Fat

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Microwave Popcorn

Popcorn in itself is a healthy snack, and a serving of whole grains to boot. But when you pour on the gooey toppings, there's no telling what you're really adding.

Case in point: Orville Redenbacher's microwave popcorn. The Pour Over Movie Theater butter flavor contains 0.5 grams of trans fat per serving, and the Pour Over Caramel flavor contains 1.5 grams.

Pop Secret is even worse: The butter and extra-butter flavors each contain 5 grams of trans fat per serving—about 15 grams per bag!


The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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