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Pancakes and Waffles

Pancake and waffle mixes, too, often contain hydrogenated oils.

Bisquick's original pancake mix still contains 1.5 grams trans fat per serving, so opt for the newer (and trans-fat free) Bisquick Complete, Gluten Free, or Heart Smart formulas.


The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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