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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close The 25 Best Diet Tricks of All Time

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Snack Away

"Eat every three to four hours so you'll be equipped to say no to temptations."

—Pamela Peeke, MD, author, "The Hunger Fix"

(Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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