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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close The 25 Best Diet Tricks of All Time

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Be Goal-Oriented

"Set a tangible goal with a firm deadline—for example, schedule an 'after' photo shoot. It will help you stay motivated."

—Ramona Braganza, trainer who got Jessica Alba in shape for a photo shoot less than three months after Alba gave birth

(Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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