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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close The 25 Best Diet Tricks of All Time

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Schedule a Cheat Day

"Resist cravings by postponing indulging to a future day when you're free to eat whatever you want."

—Jim Nicolai, MD, Miraval Arizona Resort and Spa

(Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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