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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close The 25 Best Diet Tricks of All Time

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Full Up on Fiber and Protein

"Enjoy so many nonstarchy vegetables, nuts, seeds, and lean proteins that you're too full for anything else."

—Jonathan Bailor, author of "The Science of Slim"

(Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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