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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close The 25 Best Diet Tricks of All Time

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Have a Carb-Free Afternoon

"No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight."

—Bob Harper, trainer, via Twitter

(Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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