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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close The 25 Best Diet Tricks of All Time

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Walk it Off

""Take a 15-minute walk after each meal to burn a quick 100 calories."

—Bob Wright, Hilton Head Health spa

(Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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