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Smart People, Not-So-Smart Moves

You pick healthy food, work out (when you can), and watch your waistline. That means you're healthy right?

Not so fast—many people who are in tip-top shape (for now) have habits or beliefs that can put them at risk for illness or injury down the road.

Read on to learn about these common mistakes, and how you can avoid them.

(Getty Images)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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