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Spiced Banana-Almond Smothie

This satisfying smoothie is the perfect post-workout snack to cool you down and help soothe sore muscles. You'll get double the appetite-suppressing ingredients, with protein-rich almonds and bananas, which are loaded with resistant starch.

Try this recipe: Spiced Banana-Almond Smoothie

(Travis Rathbone)

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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