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"Pomegranates are one of the most antioxidant-rich fruits," Fernstrom says.

Research shows this fruit's juice has more inflammation-fighting antioxidants than red wine or green tea. Eat some fresh pomegranate or use it in an age-fighting scrub.

Apply once or twice a week to remove dead skin cells, suggests Cleo Londono, aesthetician and owner of Metamorphosis Day Spa, in New York City.


The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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