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The Daily Meal: 5 Foods That Are Highest in Cholesterol

Chicken Liver

"Any organ meat such as liver, or pancreas, is very laden with animal fat and cholesterol," says Dr. Campbell. "There are no real alternatives to these delicacies, but if you would like to have them do so in moderation — portion control is key."

Cholesterol: 160 milligrams per 1 ounce

(Credit: Shutterstock)

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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