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TheDailyMeal: 5 Ways Avocados Can Make You Prettier

Your Nails

To reap the benefits of avocados for your nails, you have to use avocados the old-fashioned way. Impress your manicurist by noshing on avocados regularly. Eating foods that are full of "good" fat can help provide a hormonal balance that can positively impact our looks, especially for older women. It just so happens that avocados are rich in good fat, nutrients, and proteins that can help restore brittle nails.

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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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