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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close 15 Signs You May Have Adult ADHD

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You Can't Relax

Your spouse wants to catch a movie, but unless it's the thriller you've been dying to see, you may get up several times or have random thoughts that distract you from the plot.

Being calm requires a quiet mind, and that's tough for people with ADHD because "so many other things can take over their consciousness," Dr. Wetzel says. "People with ADHD will tell you it's almost impossible for them to meditate."

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