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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close 15 Signs You May Have Adult ADHD

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You're Easily Distracted

You're on a conference call, but your mind keeps wandering. Next thing you know, you've lost chunks of conversation.

With ADHD, sustaining focus is a real problem and a core feature of the disorder. Unimportant things—from external noises and movement to daydreams—grab your attention.

Move to a work space with fewer distractions or use white noise to block out other sounds in the surrounding environment.

(Getty Images)

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