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Best: Watermelon

Popping some watermelon into your mouth is a great way to rehydrate after a long day in the sun.

True to its name, watermelon is over 90% water. It’s also an even better source of cancer-fighting lycopene than raw tomatoes. At just 44 calories a cup, there’s no reason not to bite into this summery fruit.


The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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