Come here often? Make your homepage » close

Get instant access to Download the XFINITY® One Click Google extension» close


Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

U.S. News & World Report: Foods That Cause Bloating

5 of 10

Sugarless Gum

Nurturing a gum habit? The bad news is that the sugarless kind typically contains sorbitol, a sugar alcohol known for causing bloating and other gastrointestinal distress. That extends to other artificially-sweetened foods and drinks, too. Try to stick to 2 or 3 servings of these a day, if you can't eliminate them completely. "The digestive system doesn't love fake foods," Middleberg says.

(Credit: iStockPhoto)
Click Here For The Full Story from U.S. News

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback