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iVillage: Easy Ways to Burn 100 More Calories A Day

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Do the Hula

Hula hoop during the commercial breaks of "Dancing with the Stars" (or any favorite show). Not only will you burn off 100 calories, says fitness expert Carla Binberg, but you'll be working your waistline at the same time with the core-activating exercise!

(Credit: Getty)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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