Come here often? Make your homepage » close

Get instant access to Download the XFINITY® One Click Google extension» close


Your XFINITY Connect session has timed out due to inactivity. Click here to go back close

iVillage: Easy Ways to Burn 100 More Calories A Day

8 of 11

Take a Stand

Try to stand for 20 minutes out of every hour of your workday to burn an extra 100 calories advises clinical exercise physiologist Jeff Dolgan. You can do this by letting someone else have the last chair at a meeting, standing during your phone calls or talking to colleagues in person as often as possible.

(Credit: Getty)
The Full Story from

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

Ad Info - Ad Feedback

Ad Info - Ad Feedback