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iVillage: What It Takes to Burn Off Your 30 Favorite Food Splurges

2 of 11

You Ate: A Cinnabon

Calories: 730

Fat: 24 grams

Now burn it off with:

130 minutes of gardening

90 minutes of hi/lo aerobics (alternating high- and low-impact moves)

80 minutes of cycling at 12.5 mph

(CREDIT: Holly Gressley)
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The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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