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Your XFINITY Connect session has timed out due to inactivity. Click here to go back close Why the Color of Your Food Matters

Red and Pink

Health benefits: Promotes prostate health and DNA health.

What to eat: Cranberries, watermelon, pink grapefruit, guava, pomegranate, radishes, raspberries, strawberries, cherries, tomatoes and red apples.

(Credit:Getty Images)
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