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Banana Cinnamon Smoothie

Eating a hearty breakfast is known to help kick-start your metabolism, so why not give your body an extra boost by making this good-for-you smoothie part of your morning routine? The inclusion of cinnamon not only makes the drink taste like a delicious Mexican horchata, it is also a member of the "warming" spices family, so it’s working to rev up your metabolism, too. Not to mention, also, that bananas are packed with B vitamins and magnesium, the latter of which assists the metabolism of energy.

Recipe: Banana Cinnamon Smoothie

(Credit © Valaer Murray)
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