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CookingLight: Foods to Get You Fit and Beautiful

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Skin cells contain mostly water, and if you're dehydrated, skin can look and feel parched. While the “8 glasses a day” rule is no longer valid, it’s important to stay hydrated throughout the day by drinking when you're thirsty.

(Courtesy of
Cooking Light

The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

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